Tax year 2026 · United States federal
Home office: simplified or actual
Both methods require the same thing first, and it is where most claims fail: the space must be used regularly and exclusively for business. irs.gov
Exclusive is the word doing the work. A desk in the corner of a bedroom does not make the bedroom a home office, and the deduction is not scaled by how much of the day it is a desk. A spare room used only for work qualifies; the same room with a guest bed does not.
Get that wrong and the method question does not arise.
The two methods
Simplified. A prescribed rate per square foot of office space, up to a capped area. No receipts, no allocation of household bills, no depreciation. The cap means the deduction has a hard ceiling.
Actual expenses. The business-use percentage of your real housing costs — rent or mortgage interest, utilities, insurance, repairs, and depreciation if you own. More work, no ceiling, and one consequence that only appears years later.
The catch that arrives on sale
If you own your home and claim depreciation under the actual method, that depreciation is recaptured when you sell. The portion of gain attributable to it is taxed, and the exclusion for a main home does not shelter it.
That does not make the actual method wrong. It makes it a deferral rather than a saving on that component, and it is worth knowing before you choose rather than at closing.
Renters have no depreciation and no recapture, which simplifies the decision considerably.
Choosing
The simplified method is usually right when your housing costs are modest, the office is small, or you would not keep the records reliably.not measured A deduction you can actually substantiate beats a larger one you cannot.
Actual is usually right when you rent in an expensive city, when the office is a meaningful share of the floor area, or when you already track household expenses.
You can switch between methods year to year, which is unusual among tax elections and makes the choice much lower-stakes than the vehicle one. Mileage is the opposite — there the first year constrains what you can do later.
The limit people miss
The home office deduction cannot create or increase a business loss. It is limited to the gross income from the business, and any excess carries forward.
For a freelancer with a profitable year that is irrelevant. For someone in a first year with heavy startup costs, it means the deduction may not do anything this year — and carrying it forward is better than losing it, but it is not cash now.
Measuring the space
Square footage of the room, against total finished square footage of the home. Take the measurement once, write it down, and photograph the room while it is set up as an office.
That last part is not paranoia. Home office is one of the areas where substantiation is actually requested, and a photograph taken today is easier than a description written in three years.
Related: deductions for freelancers · what is not deductible · mileage · the calculator